CoEd Varsity Track & Field
Conley shows improvement in the 60 and has solid showings in the long jump and 200.
Peters PR's for the second time in indoors. Maddox runs an indoor season best in the 800! #moretocome
Avalon with a PR in shot 30'11" @KentStTrackXC. Good Work!
Starr throws a PR as well in guys shot @UMUTFXC!
Conley places 11th in long jump near her personal best @UMUTFXC!
On a busy day @UMUTFXC Peters throws a PR on his first day out in shot!
Training is more than long runs, track workouts, strength sessions, and weekly mileage. It's what you eat and how y… twitter.com/i/web/status/9…
D1 recruiter today: "If a HS skill player doesn't run track, in our eyes, it's for 1 or 2 reasons. Either they have… twitter.com/i/web/status/9…
Finally back on the track at Kent. A strong relay to start the day. pic.twitter.com/CxsBmQ9HMk
Your motivation is not judged by what you say you are going to do, but through your actions and your ability to put in the "work".
Bring layers with you this week we should be outside Monday, Tuesday, and Thursday after weights.
Good stuff for all runners! Improve Your Hip Mobility to Sprint Faster - STACK Expert John Cissik provides several… twitter.com/i/web/status/9…
Students check your email for spring sports signup. pic.twitter.com/gjnW6arfrE
“He who has a why to live can bear almost any how.” The science of the importance of having a why: outsideonline.com/2269226/use-yo…